From the usual tuna and avocado salad, we’ve added an antioxidant-rich powder– curry! This recipe is packed with protein, healthy fat and of course, it’s low in carbohydrates. The best thing about it is that there’s no cooking or baking involved. Very easy to make, it only takes about 5 minutes! 🥑🥗🥑🥗🥑
Whether you’re trying to tone up, slim down or simply stay healthy, there’s a smoothie for that. Because they’re so customizable, you can adjust the ingredients and portion sizes in your smoothies to help achieve a range of health goals, and they can be a key part of a healthy diet.
To lose weight, you must burn more calories than you consume. You will burn calories in yoga class, but there are other physical activities that will burn more calories in the same time period.
That said, yoga may be able to help you lose weight and keep it off with mindfulness and better sleep.
Here, we use two kinds—mozz and Parm—plus eggs as a binder. We know it sounds strange but it adds an amazing flavor and texture that mimics what you’d find in normal bread.
Okinawa Flat Belly Tonic is an all-natural dietary supplement in powdered form, made from a fine blend of ingredients including plant extracts, vitamins, and minerals combined in a precise ratio to support weight-loss and digestion.
Keto is everywhere; it’s the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry.
This breaded/crumbed shrimp uses pork rinds as a coating instead of the usual bread crumbs, and it actually tastes better!